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List, draumar og innri gagnrýnandinn

Art, dreams and the inner critic

Ever since I can remember I have loved to paint. It is my meditation to see colors merge on paper or trickle down the canvas. I have gotten to know...

Art, dreams and the inner critic

Ever since I can remember I have loved to paint. It is my meditation to see colors merge on paper or trickle down the canvas. I have gotten to know...

Málaðu streituna burt!

Paint the stress away!

The focus and emotional expression we experience through the creative process has been shown to combat stress and lead to greater happiness in life. In a study where participants were...

Paint the stress away!

The focus and emotional expression we experience through the creative process has been shown to combat stress and lead to greater happiness in life. In a study where participants were...

Vaxtarverkir mínir á árinu 2021 - þægindaramminn og allt það

My Growing Pains in 2021 - Comfort Zone and All

  Pushing myself to step outside my comfort zone is always on my mind. I believe that’s how I grow the most and test my wings. I often encourage others...

My Growing Pains in 2021 - Comfort Zone and All

  Pushing myself to step outside my comfort zone is always on my mind. I believe that’s how I grow the most and test my wings. I often encourage others...

Um sálarlistina og listina að lifa (Áramótahugleiðing 2022)

About soulful art and the art of living (New Ye...

  Sálarlist (Soulful art) covers everything that brings me passion in life, both personally and professionally. It's about my dreams and the dreams I want to awaken in others. To...

About soulful art and the art of living (New Ye...

  Sálarlist (Soulful art) covers everything that brings me passion in life, both personally and professionally. It's about my dreams and the dreams I want to awaken in others. To...

Hvað er ásetningur?

Setting intentions with art

Since I use intention a lot in my life and art, I would like to go over the meaning of intention in this post. I use intention to influence my life...

Setting intentions with art

Since I use intention a lot in my life and art, I would like to go over the meaning of intention in this post. I use intention to influence my life...